Reading Time: 4 minutes Hyperacidity, often referred to as acid reflux or heartburn, is a common digestive issue that can cause discomfort and a burning sensation in the chest […]
Amla pitta (Hyperacidity) in Ayurveda
Reading Time: 9 minutes Brief Introduction to Amla Pitta : Amla Pitta, a term from Ayurveda, refers to a condition characterized by the excessive production of acidic gastric juices, […]
Is tulsi good for Varicose veins ?
Reading Time: 7 minutes Varicose veins are dilated , swollen and twisted veins that are visible under the surface of skin. They commonly occur in lower legs but can […]
Is plant-based cooking better?
Reading Time: 9 minutes Introduction The popularity of plant-based cooking has grown a lot recently, making it more enjoyable and accessible. Eating natural and tasty raw foods is very […]
Achieve good health with Rasayana (Rejuvenation Therapy) in Ayurveda
Reading Time: 9 minutes Introduction: The eightfold Ayurveda (Astanga Ayurveda) refers to eight branches of Ayurveda. These branches cover various aspects of health and wellness, each focusing on specific […]
What happens if Vitamin B12 is Low
Reading Time: 7 minutes Introduction Vitamin B12 is a nutrient essential for maintaining healthy blood and nerve cells , helps in making DNA ( genetic material) and preventing megaloblastic […]
How to Use Ayurvedic Masks, Oils, and Conditioners for Stronger Hair.
Reading Time: 5 minutes Ayurvedic herbs and oils have been trusted for centuries due to their minimal side effects and positive results. This is why Ayurvedic solutions for hair […]
11 Herbal tea ingredients in Ayurveda to boost metabolism
Reading Time: 4 minutes Many people prefer herbal teas over synthetic weight loss pills due to their natural ingredients and fewer side effects. – Herbal teas are generally regarded […]
Obesity in Ayurveda: Holistic approach to Weight loss
Reading Time: 6 minutes Obesity (Sthaulya) is increasing very quickly worldwide, affecting people of all ages. In Ayurveda, we call someone with excessive fat accumulation “Sthaulya” (obese). This condition […]
Ripe banana: Common Mistakes to avoid when eating
Reading Time: 3 minutes Bananas are a popular and convenient snack, but they change as they ripen, becoming soft and mushy. Many people throw away this ripe banana because […]