Reading Time: 3 minutes It provides many health benefits due to the abundance of essential nutrients like vitamins, minerals, antioxidants, phytonutrients, polyphenols and dietary fibres. (Source) Barley grass is […]
Quinoa vs. barley: Which is better for weight loss
Reading Time: 5 minutes quinoa vs barley :which is better?Many people follow expensive diet routines to achieve their weight loss goals. But instead of eliminating food groups, all you […]
Wheatgrass: A Natural Remedy for a Healthy and Vibrant Life
Reading Time: 4 minutes WheatgrassWheatgrass comes from the young, green shoots of the wheat plant (Triticum aestivum), and it is harvest before turning into grain. It is full of […]
What is lemongrass tea good for?
Reading Time: 4 minutes Lemongrass with scientific name Cymbopogon citratus and citrusy aroma is believed to originate in tropical regions of Asia. Since ancient times, it has been used […]
Is Karshya ,Undernutrition in Ayurveda?
Reading Time: 5 minutes Karshya A balanced diet is essential to prevent undernutrition (karshya). By ensuring an adequate intake of all the necessary nutrients, it helps maintain a healthy […]
Can Rheumatoid Arthritis be treated in Ayurveda?
Reading Time: 5 minutes Amavata Amavata, a condition emphasized in Ayurvedic medicine, involves the accumulation of toxins (Ama) and an imbalance of the Vata element. It is characterized by […]
Ayurveda – The Science of Life
Reading Time: 5 minutes INTRODUCTION Ayurveda is recognized as one of the India’s oldest healing systems.Ayurveda is a Sanskrit word which literallymeans “the science” of life. This is the […]
Ajwain: Astonishing Benefits Of Carom Seeds For Promoting Overall Well-Being
Reading Time: 4 minutes Introduction: Ajwain , also known as carom seeds is a spice that belongs to Apiaceae family, also include cumin, dill and parsley. It is known […]
What does holistic mean in Ayurveda?
Reading Time: 4 minutes “Holistic Ayurveda: Wellness, Beauty, Stress Relief, Relaxation, Focus, Energy, and Anti-Aging” explores the comprehensive benefits of Ayurvedic practices. It emphasizes maintaining overall wellness through balanced […]
What Is Ayurveda !
Reading Time: 3 minutes Ayurveda is the science of life which deals with advantages and disadvantages as well as thehappy and unhappy status of life along with what is […]